Book: Feelings Buried Alive Never Die by Karol Truman. The title says it all, in agreement with what you've shared here. This was one of the first books I read that put me on the path of healing, resolving the emotions that had been previously stuffed down. Those buried emotions cause all manner of physical disease!! That was 15 years ag…
Book: Feelings Buried Alive Never Die by Karol Truman. The title says it all, in agreement with what you've shared here. This was one of the first books I read that put me on the path of healing, resolving the emotions that had been previously stuffed down. Those buried emotions cause all manner of physical disease!! That was 15 years ago for me, and I'm so thankful for having learned the value of expressing emotions as they come!!
What a great book to read early in your healing. Feeling and expressing emotions is one of the most vital practices I know. I'm sure your body appreciates it. :)
Book: Feelings Buried Alive Never Die by Karol Truman. The title says it all, in agreement with what you've shared here. This was one of the first books I read that put me on the path of healing, resolving the emotions that had been previously stuffed down. Those buried emotions cause all manner of physical disease!! That was 15 years ago for me, and I'm so thankful for having learned the value of expressing emotions as they come!!
What a great book to read early in your healing. Feeling and expressing emotions is one of the most vital practices I know. I'm sure your body appreciates it. :)