6 Comments

Helpful, very well written. ☺💙👍

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I'm glad you liked it, Mary. Feels good to hear - thanks.

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Remembering that our emotions are like the ocean (as you so eloquently put) helps us realize that they are momentary.

I love not getting caught up in emotions anymore, because I realize how quickly they can come and go.

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It's beautiful to hear you're able to witness your emotions coming and going without getting entangled in them. I still get caught in anger at times. Keep up the practice.

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Very cool. Thanks, Ryan.

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Appreciate the feedback, Daryl. Always feels good. Thank you.

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