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So glad you commented, Gloria. It's great to hear that the connection between shame and perfectionism has also spurred reflection for you. Reading about this in Brené Brown's Atlas of the Heart (ryandelaney.co/book-not…) was eye-opening. And yes, there can never be too much compassion - for self or others. Appreciate you. :)
So glad you commented, Gloria. It's great to hear that the connection between shame and perfectionism has also spurred reflection for you. Reading about this in Brené Brown's Atlas of the Heart (https://www.ryandelaney.co/book-notes/atlas-of-the-heart-summary) was eye-opening. And yes, there can never be too much compassion - for self or others. Appreciate you. :)