I love the exercise you shared, Ryan. Yes, sense the aliveness that’s present right now. It's so easy to get caught up in the business the mind can create. Bringing yourself back to the present is always powerful.
And yet, when the momentum is significant enough, it's incredibly difficult to slow down. It takes time and repetition. Appreciate your comment, Wendy, and good to see you again!
As always, Ryan, you write my thoughts more succinctly.
Lately, I've been tuned into parts work. As I read, I wondered if it's not at the depth of parts where this message gets tough to hear. It seems there are parts of us that have a hard time hearing this message because they don't feel seen for all their hard work. What I know as a coach is that until someone feels seen, they're closed to new ways of perceiving. Possibility is a road they can't turn on.
Very interesting, Damon. I didn't know this, but it makes sense. It reminds me of one quote: "People don't care what you know until they know you care." And one idea from Carl Rogers: Having unconditional positive regard for his clients allowed them to change. I appreciate you sharing this and hope to remember it and take it to heart.
It's like that with parts, as I'm learning. Feeling seen and feeling accepted for what they are trying to do is everything to those parts. As people, which is a claim I won't try to break down right now, we know this feeling. I think that quote is getting to exactly this sentiment.
What's noteworthy about this is that we all kinda know this. Then we find ourselves in the listening seat and fail to embody it. It's just too tempting to reply, "You know what you need to do about that problem?"
We want to feel seen from one side, but from the other, we want to be the one who knows everything.
"You begin to trust life more, not because you’ve figured out how to control everything, but because you’ve let go of the need to." This is what I remind myself of regularly. Thank you for explaining it so well and the reminder! ✨
This was a great read, explained in a simple way that I could understand. I sort of got the idea before but now fully know about existence. Thank you so much Ryan for the clarity I have been looking for. Much appreciated my lovely 💞.
It's satisfying to hear that this essay helped deepen your understanding of existence, Kim. It's comments like yours that keep me writing and sharing. Thank you for reading and commenting.
There is nothing ever wrong with anything ever
…a wise man once said. :)
I love the exercise you shared, Ryan. Yes, sense the aliveness that’s present right now. It's so easy to get caught up in the business the mind can create. Bringing yourself back to the present is always powerful.
And yet, when the momentum is significant enough, it's incredibly difficult to slow down. It takes time and repetition. Appreciate your comment, Wendy, and good to see you again!
This is well worth reading. Thank you for sharing bit.
Feels good to learn it landed, Lori. Appreciate you letting me know.
Wow…such a wonderful article to read! Thank you for sharing your wisdom 🙏
So appreciate you for reading and sharing your kind words. 🤗
Like a perfect meal: it hit the spot just right. Thanks for this beautiful piece of writing.
Feels good to read your words, friend.
So liberating. Like a soothing balm for a restless heart. Just wonderful. 🩵
Couldn't ask for a more satisfying comment. Thank you. 🙏🏻
Brilliant word's!! Thank you for sharing this wisdom, Ryan 🙏🏻
Hey Will, so glad this essay resonated. I appreciate you reading and commenting.
As always, Ryan, you write my thoughts more succinctly.
Lately, I've been tuned into parts work. As I read, I wondered if it's not at the depth of parts where this message gets tough to hear. It seems there are parts of us that have a hard time hearing this message because they don't feel seen for all their hard work. What I know as a coach is that until someone feels seen, they're closed to new ways of perceiving. Possibility is a road they can't turn on.
Very interesting, Damon. I didn't know this, but it makes sense. It reminds me of one quote: "People don't care what you know until they know you care." And one idea from Carl Rogers: Having unconditional positive regard for his clients allowed them to change. I appreciate you sharing this and hope to remember it and take it to heart.
It's like that with parts, as I'm learning. Feeling seen and feeling accepted for what they are trying to do is everything to those parts. As people, which is a claim I won't try to break down right now, we know this feeling. I think that quote is getting to exactly this sentiment.
What's noteworthy about this is that we all kinda know this. Then we find ourselves in the listening seat and fail to embody it. It's just too tempting to reply, "You know what you need to do about that problem?"
We want to feel seen from one side, but from the other, we want to be the one who knows everything.
You capture and articulate this so eloquently and beautifully. I hope others will read this as well and learn from your words.
"You begin to trust life more, not because you’ve figured out how to control everything, but because you’ve let go of the need to." This is what I remind myself of regularly. Thank you for explaining it so well and the reminder! ✨
I'm glad you shared this, Nancy. Learning to trust life and let go of the reins is something we're all confronted with.
This was a great read, explained in a simple way that I could understand. I sort of got the idea before but now fully know about existence. Thank you so much Ryan for the clarity I have been looking for. Much appreciated my lovely 💞.
It's satisfying to hear that this essay helped deepen your understanding of existence, Kim. It's comments like yours that keep me writing and sharing. Thank you for reading and commenting.
Another great one to revisit.
Thanks for writing this, Ryan :)
Thanks, Jimmy.
I don’t usually have regrets, but it did occur to me that I would have included quotes from the book if I had been aware at the time.
Appreciate you sharing your feedback.
Beautifully beautifully written Ryan. Loved it. Every paragraph my head nodded..."yes indeed"...yes indeed". Thank you and bless you mate.
Phew, your words are moving, Ian. I'm already primed, having cried many times at my niece's wedding over the weekend. Thank you, my friend. ☺️
Glad you liked it, friend.