20 Comments
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Jessica Tefenkgi Ruelle's avatar

Thank you for sharing your process and leaning into honest vulnerability, I know it isn’t that easy but it’s so important to share this message. Celebrating you for being kinder to yourself. 🌸

Ryan Delaney's avatar

Thanks, Jessica. I appreciate you for reading and your encouraging words.

Alexander Lovell, PhD's avatar

This is a great reminder that growth isn’t always linear. Some days we’ll crush our goals, and other days we’ll need to give ourselves a break. And that’s perfectly okay. It doesn’t mean we’ve failed; it just means we’re human. Thank you for sharing your journey, Ryan. It’s a comforting reminder to be kinder to ourselves and embrace the imperfection of it all.

Ryan Delaney's avatar

I appreciate hearing confirmation from your experience, Alex. You're thoughtful, observant, and wise.

Mike Gingerich's avatar

I definitely relate to the journey of athletic training, comparison, and finally getting to a place of simply moving the body and listening to what my body is saying each day! Slowing down and not comparing is vital, yet counter-cultural!

Ryan Delaney's avatar

I like the way you say this, Mike. It's heartening to hear you've developed a wiser, more intimate relationship with your body.

Mike Datz's avatar

Outstanding article Ryan! Even so, it's the title I keep returning to during the day. Thanks for the thought-provoking topic.

Ryan Delaney's avatar

I'm glad the title is staying in your mind. As you imply, sometimes a pithy title is the most valuable takeaway. Thanks for commenting, Mike.

1% Better Daily's avatar

Impressive. We are human beings, human doings lol 😂!

Truly speaking, side-hustle culture has made us human doings indeed.

Ryan Delaney's avatar

I can't claim credit, my friend. But it's a great saying nonetheless. I agree; side hustle culture can contribute to human doing.

Rabeya Ropani's avatar

Our best can look different everyday! :)

Paolo Peralta's avatar

Turning within, what is essential is revealed

Richa's avatar

Great piece!!✨

Sandra Pawula's avatar

Ryan, You've come a long way and what a good place you're in!

Ryan Delaney's avatar

If only it were an actual place. I lost my way yet again and am finding my way back home. Hopefully, I will learn 'for good' this time.

Nancy A's avatar

This: "Now I know that my job isn’t to impress anyone. It’s to take care of myself." It's taken me way too long to understand this, but now it's about treating my body and spirit the right way, not the popular way.

Ryan Delaney's avatar

So good to hear, Nancy. I admire you.