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Janine Agoglia's avatar

I had that same burnout on social media. Posted every day. All my energy went into it and I got nothing back, it felt like screaming into the void. It was also antithetic to my practice and how I live my life. I love the idea that the practice is the practice. So true. I don't practice yoga and meditation to achieve anything, I practice because I feel good when I do. I feel strong and grounded and can go through my life feeling the way I want to feel. I guess that's achieving something, but yoga doesn't make me a better person, it helps me a better version of who I already am. It's my opportunity to connect to myself.

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Ian Haycroft's avatar

Thank you Ryan. I was going to offer some deep insightful sentence about practice and remembered my practice of not trying to be wise and insightful all the time. Sometimes I'm just drinking coffee and loving the read.😜. Thank you for a wonderful read.

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